Turning my food over to somebody else

I started the medifast program on Tuesday. I have chosen to give my food choices over to them since I am not able to make good food choices. I feel good about that. I like not having to plan or figure out what I am going to eat. If like an alcoholic I could just stop eating every day I think I could do that. But as human beings we have to face our demons three times a day. The less I have to deal with regular food on a daily basis the better off I am right now. Down the road, dealing with the issues that have cause my overeating, attending OA meetings, when I feel on better footing emotionally then I can possible work it back into my life. The less decisions I have to make about food right now, the better off I am.